Fruit Boosts Productivity. Providing healthy snack alternatives like fresh fruit to employees not only boosts morale, it has also been proven to increase productivity. Fruit is a healthy energy source, offering a fast energy injection without the adverse slump effects of other quick fix options.
Fruit is a Brain Food. Blueberies have long been recognised as one of the champions of brain foods with tests showing that blueberry consumption improves performance on learning and memory tasks. Also helping to support focus and concentration are bananas - aka the gift that keeps on giving! Not only are they delicious and filling, they are rich in potassium, an essential mineral crucial for keeping the brain, nerves, and heart in tip-top shape.
Fruit reduces sick day absenteeism. Fruit contains many antioxidants such as polyphenolic flavonoids, vitamin-C, and anthocyanins. These compounds keep the human body protected from oxidant stress, diseases, and cancers, and assist in developing the capacity to fight against these ailments by boosting our immunity level.